TheraNow : Virtual Physical Therapy & Msk CareBack Pain: The bane of the modern worldIn today’s world, increased sedentary workstyle, gaming, and technology have reduced activity levels, causing back pain to become common in…4 min read·Apr 20, 2022----
TheraNow : Virtual Physical Therapy & Msk CareUnderstanding the Iliotibial Band Friction Syndrome.Pain on the lateral (outer) side of the knee that worsens with running or activities that cause increased knee bending and straightening3 min read·Apr 4, 2022----
TheraNow : Virtual Physical Therapy & Msk CareWorkplace Musculoskeletal Injuries Are Costing Employers: What Can Be Done About It?Did you know that musculoskeletal injuries (MSK) are among the most common injuries sustained in the workplace? The Bureau of Labor…4 min read·Mar 24, 2022----
TheraNow : Virtual Physical Therapy & Msk CareHealth Problems In Relation With Remote WorkWorking from home has benefits, such as greater flexibility and control over your work schedule. Yet, there are health risks associated…3 min read·Mar 7, 2022----
TheraNow : Virtual Physical Therapy & Msk CareFive things remote workers should do to reduce musculoskeletal injuriesDid you know that remote workers are at a greater risk of developing work-related health issues? For example, sitting all day can lead to…3 min read·Mar 2, 2022----
TheraNow : Virtual Physical Therapy & Msk CareWhiplash Injury need not be a pain in the neck.The whiplash injury caused by any accident would be unavoidable. The only thing you could do when you know you will suffer a high impact…3 min read·Feb 24, 2022----
TheraNow : Virtual Physical Therapy & Msk CareLose Pounds Without Losing MoneyYou can have a much more effective workout at home with a well-planned exercise protocol & also you can save a lot of money4 min read·Feb 14, 2022----
TheraNow : Virtual Physical Therapy & Msk CareTackling Runner’s Knee the Right WaySome small changes to your fitness routine and handling your activities of daily living in a modified way would go a long way in handling3 min read·Feb 2, 2022----
TheraNow : Virtual Physical Therapy & Msk CareBack Pain: The bane of the modern worldIn today’s world, increased sedentary workstyle, gaming, and technology have reduced activity levels, causing back pain to become common in…3 min read·Jan 29, 2022----
TheraNow : Virtual Physical Therapy & Msk CareUnderstanding the Iliotibial Band Friction SyndromeIt is an overuse injury that occurs over time and is commonly seen in athletes and military personnel.3 min read·Jan 24, 2022----